Sunday, November 15, 2009

thrifty: the transformed chair {#1}

so if you haven't noticed, i've been a bit over-the-top-excited about thrifting lately. and i think that more than getting junky stuff, it is the thrill of the find that keeps me going back. we had our first suitcase...our second suitcase...and now...

a chair.

a whole $2.60 at Goodwill.

aqua.chair.010

but i believed in her...just like the Ugly Duckling.

and i sanded.
aqua.chair.011
aqua.chair.014
chairs.001
chairs.002

and ripped.

aquachair.001


and primed.

chairs.003

and painted.

and cut.
aquachair.002

and stapled.

aquachair.004
aquachair.003

and covered.

aquachair.006
aquachair.007

and voila!!!

aquachair.005

HOW FREAKING ADORABLE?!?!
{please don't mind the paper towels on the floor...protecting the carpet from spray paint drips...}
let's compare:
aqua chair before.after

i'm officially in love with refinishing chairs. because you always need more chairs, right? this one now sits at my desk. much better than the fold-up one it replaced.

and yes...more re-do's to come!!!

Friday, November 13, 2009

thrifty: the repurposed shirt

so i found a blog.

and i kind of fell in love.

because, well, who doesn't love j.crew. and this woman does j.crew. and this woman tells YOU how to do j.crew.

so i took a black shirt i already had--the collar was stretched out from a hanger. and i bought a $3 remnant @ Joann's.

thrifted.02

and i used Fray-Check on the edges.

thrifted.01

and i gathered & tucked & pinned & sewed.

thrifted.05

thrifted.05

and voila.

thrifted.06

j.crew + my old shirt = new, repurposed shirt!!

woohoo!

[on a side-note, jon told me that it looked like toilet paper. does it really look like toilet paper?...]

{much, much, more to come...}

Thursday, November 12, 2009

recipe:: O'Henry's

chocolate + peanut butter + goodness = GIANT YUM. i haven't met a sweet-toothed person who didn't like these. and i've made them a lot.

o.henrys.001

prepare yourself--& leave all your healthy habits behind when you enter your kitchen to make these....


o.henrys.002

O'Henry's

{recipe found here}


1 cup light Karo syrup (found with other syrups)
1 cup sugar
1 cup raw peanuts (I prefer unsalted)
1 cup peanut butter
3 cups rice krispies
1 package chocolate chips
1 package butterscotch chips

Mix Karo syrup + sugar. Microwave for 2 minutes.

Add peanuts + peanut butter. Microwave for 1 minute.

Add rice krispies while mixture is still warm.

Spread into 9x13" baking pan (to about 1" thickness)

Combine chocolate + butterscotch chips in bowl (i save myself & use the same one). Microwave for 2 minutes. Stir. Spread on krispie mixture in pan.

Let cool...it takes way too long. You can expedite the process in the fridge or freezer (or outside if it is cold enough!!)

In the meantime, take out the garbage, watch 4 episodes of The Office, drool, fold some laundry.

Then drool a bit more.

Cut into SMALL 1-inch squares
(these are super-sweet!).

Drool.


Eat.


Drool.


Simple enough, right?!

Wednesday, November 11, 2009

mirror.

So our choices add up.
Habits into hours.
Decisions into days.
Lists into a life.

--Ann Voskamp, A Holy Experience
*******

He shook his head, adamately denying the accusation.

Shirt wet, salty water leaking from pores. Heavy breaths, body struggling against the extra weight.

Ridiculous, I thought.

He was a large, proud man; just a sliver of apprehension between the lines of his bold verbal paragraphs.

“I don’t eat junk,” exasperated.

I sensed his offense at my questioning.

“Mr. Hepp, your blood pressure is still elevated. Your three meds are at their maximum doses. And its been five months.”

I probably should have been more sympathetic.

“Yeah?...and I’m still trying.”

Doubt overwhelmed me.

Really Mr. Hepp? Really? You are still trying?

Judgement shot from my viewpoint.

“Well, let’s talk about what you are trying. We’d really like to see more progress—we are concerned about your health! Both now & long-term. We’ve talked about the consequences of your condition...”

Saccade eye movements disappeared. I’d lost his attention at “let’s talk about it.”

“I really have been trying, you know…”

I bet you have!...

“I cut out the bacon with my biscuits & gravy each morning at Carl’s Jr. And I don’t order fries anymore with my McDonald’s hamburger at lunch. And at least once a week the wife makes me eat a salad, usually at Applebee’s where we eat dinner every night.”

Ridiculous, I thought.
randoms 037

It would have been easier to ignore him…the excess he had. The thousands of extra calories he was consuming each day, the money he’d spent on having his meals prepared, served, & cleaned up for him.

‘Talking about it’ felt like a waste of breath.
******

To satisfy the world's sanitation and food requirements would cost only US$13 billion- what the people of the United States and the European Union spend on perfume each year.
******

I could picture them, boney limbs & burgeoning bellies filled with parasites. Forever etched in my mind were their eyes, their dirty faces, their fallen homes. The empty bowls. The matchstick arms.
world vision 2

Ridiculous, I thought.

It would have been easier to ignore them…the poverty they lived in, the dirty & smelly & lonely they felt. The deficit of calories that caused autodestruction of their internal organs. The dried-up wells & trips to the contaminated river each day for water. The hopelessness & lack of opportunity that promised the same life to their great-grandchildren.
world vision 1
******

“One out of four children in developing countries is underweight, & some 350 to 400 million children are hungry. Worse, it is estimated that a child dies every five seconds from hunger-related causes.” –Richard Stearns, The Hole in Our Gospel
******

I stepped out of the shower & brushed the steam from my face. It was just what I wanted after a long day on my feet. I’d stepped into the steamy stream of water…& emerged 15 minutes later, the days stressors washed down the drain.
shower feet
******

“As many as five million people die every year of water-related illness. This creates a no-win situation for millions of parents in our world today—they can watch helplessly as their children die for lack of water, or they can watch them die from diarrhea, because the only water they have is tainted.” –Richard Stearns, The Hole in Our Gospel
******

It would have been easier to ignore that I’d just wasted 21 gallons of water—more than twice the number a person in Africa uses per day. It would have been easier to brush off the contaminants like I’d brushed off the steam. I wanted my steamy solitude.

I can ignore him.

I can ignore them.

But I can’t ignore myself.

When I wiped a small circle from the mirror, I saw her.
I saw him.
I saw them.

I saw the wastefulness.
I saw the excess.
I saw the need.


And I was faced with a decision.

candle in mirror 1

****Change starts in the mirror.****
******

Defend the cause of the weak & fatherless;
Maintain the rights of the poor & oppressed.
Rescue the weak & needy;
Deliver them from the hand of the wicked.

-Psalm 82:3-4
******

“We can be a generation that no longer accepts that an accident of latitude determines whether a child lives or dies—but will we be that generation? Will we in the West realize our potential or will we sleep in the comfort of our affluence with apathy & indifference murmuring softly in our ears? Fifteen thousand people dying needlessly every day from AIDS, TB, & malaria. Mothers, fathers, teachers, farmers, nurses, mechanics, children. This is Africa’s criss. That it’s not on the night news, that we do not treat this as an emergency—that’s our crisis.
Future generations flipping through these pages will know whether we answered the key question. The evidence will be the world around them. History will be our judge, but what’s written is up to us. We can’t say our generation didn’t know how to do it. We can’t say our generation couldn’t afford it. And we can’t say our generation didn’t have reason to do it. It’s up to us.”
--Bono

Tuesday, November 10, 2009

project 365: 11.02-11.08.09

{monday: 11.02.09} i actually decided to make myself presentable in the morning...the "comfortable-ness" didn't last long. i wish they'd come out with "professional sweatpants"...


11.02.09

{tuesday: 11.03.09} so i decided to make jon's christmas present (what else do i get him?!). and in just 3 hours (using this tutorial), i'd ironed, cut, & sewn this ENTIRE quilt top. it still needs to be basted & finished...but it was super fast & super fun :) {all the solid fabrics are pillow cases from value village...& the red back of the quilt is a sheet from [none other than] value village}

11.03.09

{wednesday: 11.04.09} we missed bodypump...& it got dark too fast to run safely. so p90x abs had us at hello. tough stuff, i tell 'ya.

11.04.09

{thursday: 11.05.09} round #2 helping at the high school concession stands. pretty hilarious to see all the high schoolers consume 7.6 cheeseburgers each....if only they knew.

11.05.09

{friday: 11.06.09} my feet. and apparently i was a bit fixated on my feet during these 7 days. i have at least THREE photos of my feet (one not shown here). kind of weird. moving on....i took this while i was waiting for my preceptor during a procedure. i made myself stand in the hallway so i wouldn't fall asleep in the dark, warm, reading room...

11.06.09

{saturday: 11.07.09} i woke up early to head to bodypump. my least favorite instructor taught & i went home somewhat disappointed. the effort is what counts, though...right?!

11.07.09

{sunday: 11.08.09} jon called. we skyped for TWO HOURS. hold on, let me type that again....TWO HOURS. i couldn't believe it. like real conversation. laughter. talking. joking. and God reminded me...i kind of like my husband....i like him a lot, actually.

11.08.09

Tuesday, November 03, 2009

family.

"A family is a well-regulated hospital, a nursing home, a shelter in time of physical need, a place where a sick person is greeted as a sick human being and not as a machine that has a loose bolt or a mechanical doll that no longer works - to be shoved aside because it is no more fun, nor is it useful! A family should be a training place for growing human beings to know how to care for a great variety of sicknesses...because each one has received both knowledgeable and loving care and has watched it being given to others." ~ Edith Schaeffer


Okay, okay. I love the Duggars.

Tuesday nights at 9pm you’ll find me glued to TLC, watching the dynamics of this fascinating family. Their new book is on my reading list—quickly moving to the top.

Jon used to tell me I couldn’t watch it. Because I laughed through the whole show—about what they said, what they did, what they wore, how ridiculous it was that they ran their household like an Army Batallion.

But then something changed. I stopped judging & started listening. And I began to see this incredible family, this group of loving people who lived under one roof, who cared for eachother—who instilled POSITIVE values in their children. And perhaps most importantly, I saw a family who sought to inspire others with their faith, their story, & their lives.

And so yes, I love the Duggars. But mostly? I RESPECT them.

I often wonder what happened to the American family…why we don’t see more families like the Duggars. Most would call them “old-fashioned”…but they’ve stuck it out, through thick & thin & poor & rich & plenty & want. Because today I see that The American Family is broken, disassembled, falling apart.

And I often wonder if, in 5 generations, the children of our great great great grandchildren will even know what family is.


IMG_2796

With Jon gone, I’ve had a lot of time to read—to read about other families, to read about Christ-centered families, to read about living together (whew! What a concept!). And although I’m more than certain our lives will constantly change, constantly be in motion, I’m also certain that when you choose to raise your family in a certain way, it IS possible!

i’ve mentioned the changes, the choices, the “convenience” (& subsequent abuse) of the American medical system from my point of view. I’m still learning, still changing my mind (almost on a daily basis), & still forming opinions about what are sometimes very difficult ethical issues. But all-in-all, I see that our system is flawed.

And considering our broken families, our fatherless children, our hungry orphans, our ignored widows, our virtual 'friendships,' our screen-over-face-priorities, I can’t help but wonder if part of our problem lies not in the halls of our hospitals…but in the heart of our homes.

…just a thought…

Sunday, November 01, 2009

project 365: 10.26-11.01.09

{monday: 10.26.09} first day of interventional radiology. my preceptor is fantastic--one of those who remembers that hey! you have a life! and hey! you don't need to be here half-falling-asleep for 8 hours a day!! let me just say, my week was fabulous.

10.26.09

{tuesday: 10.27.09} my parents were out of town. which meant i was honored with "laundry duty". and really? it is kind of oddly therapeutic for me to fold laundry--the O.C.D.-monster in me comes out, though...& see those towels? the fact that they are folded so flat & symmetrical makes me just a bit too excited for normalcy...

10.27.09

{wednesday: 10.28.09} being that i've stayed up wayyyy past my bedtime the last week-or-so, i decided at 12:30am that painting my nails was a good idea. they haven't been painted since june...& since our wedding (2 years ago) before that. i still think it was a good idea. not so much the staying-up-too-late, though...definitely paid for that one on thursday!

10.28.09

{thursday: 10.29.09} i found a fabric flower template & decided that i was going to "fancy-up" my clothes. i had a bit too much fun...i've made something almost every night. thanks alot jcrew.

10.29.09

{friday: 10.30.09} in my now almost nightly fashion of transforming into June Cleaver, i also "fancied-up" this black shirt. (korryn is modeling, thank you sister). it was SO EASY. and kind of cute, yes?

10.30.09

{saturday: 10.31.09} this week i brought out what i have unofficially dubbed my "fall shoes": leather clogs with the perfect combination of comfort & non-make-your-feet-sweaty warmth.

10.31.09

{sunday: 11.01.09} my mom randomly won 4 new (SO! GOOD!) CD's from Positive Life Radio. and so i stole them....errr....borrowed them. that francesca, she is pretty awesome!

11.01.09

Friday, October 30, 2009

convenient.

ER 4

I thought of her again today. It’s been 10 months, three seasons, lots of life changes since I saw her. But… I thought of her again today.

Her mom brought her into the Emergency Room. They’d driven for 45 minutes, braving the snow, the icy roads, the darkening sky. And it was “rush hour” when they arrived—the waiting room crammed, beds full, almost shift change.

They waited over an hour in the waiting room. And then another 20 minutes in Room #9.

The nurse told me they were ready. And so, in usual routine, I grabbed the chart & headed toward the hanging curtain covering the mystery inside Room #9.

I prepped myself for the worst, as I always do in the ER. A bloody laceration? Motor Vehicle Accident? Head contusion? Compound fracture? Drug intoxication? Anaphylaxis?

With a pitter in my heart & a patter to my step, I walked toward the curtain. Anxious at what awesome medical mystery might behold m e…

And then I heard it.

Just three steps shy of the hanging divider, my hopes of awesomeness fell & shattered on the tile floor.

The squeal was unmistakable: a giggly child.

I pulled back the curtain, let out a silent, “hurumph!!” of exasperation & started my exam.

Temperature 99.1
Lungs clear. No cough.
Neuro exam normal.
Bowel sounds present.
Nontender abdomen.
Patent eardrums.

Reddened throat.

As so I told them something I probably shouldn’t have. Which is really why I thought of them today as I walked past the full waiting room outside the ER. The waiting room filled with a echoes of coughs, a handful of grunts, faces covered in masks, and one smiling woman with, you guessed it: a giggling little girl.

ER 3


The words just came. Uncontrollably, almost.

And 10 months ago on a snowy December night in the ER, I told her to please not come back. To not come back, especially with her little girl; her barely sick, still eating, sleeping, & giggling little girl. I told her about the man around the corner with pneumonia, about the woman with the five MRSA abscesses we’d just drained in the room next door. I told her about the dying woman who couldn’t breathe, & the coughing man with end-stage emphysema.

And I told her this was an EMERGENCY ROOM. An ER where people died, where we saw blood & stool & vomit on a daily basis. An ER where we sewed fingers back on, where we sent 360 Joules of electricity through people’s bodies to bring their hearts back to life, where we dealt with trauma & tragedy.

An ER where she didn’t need to be.

She tried to smile.
I tried to smile back.

And then I walked out. A code blue was coming via ambulance and I wanted to see some real medicine, medicine that actually belonged in the ER.

That squealing little girl and her waiting Mommy visited the ER 10 months ago. They were getting ready to visit again today. And that same little girl & her Mommy will show their faces, voice their concerns, & expect to be cared for at every ER across the country later tonight, tomorrow morning, next week, three months from now…

ER 2

Along with the H1N1’s, the cardiac arrests, broken bones, respiratory failures, lacerations, the giggly red throat will join the herd & trudge to the ER for medical care.

I’ve heard other stories, too. Stories of brand new parents calling the ambulance in eight inches of new-fallen snow from a far-away location because their two-week-old baby had a runny nose. Stories of elderly women wearing nightgowns & curlers visiting in the early morning for a toenail trim. And even stories of farmers with belly aches because of the salsa they had for dinner.

ER 1

We are blessed here in America. Blessed to have vaccinations, clean water, sterile needles, & ambulances available when we need them. We’re lucky to have hospitals, contact precautions, & operating rooms stocked with modern technology & highly trained physicians. And most of us are fortunate enough to have a slew of specialists at our fingertips: cardiologists, radiologists, gynecologists, gastroenterologists, urologists, neurologists…the list goes on.

In all our great fortune, our luck, our blessedness; in the midst of those shiny surgical instruments & new hospital blueprints, I want to believe that we’ve lost something.

Our perspective, perhaps?
Our gratitude, maybe?
Even our selflessness.

The night that red-throat giggly came in we had TWO code blue’s. BOTH patients died. The rooms were packed with people needing real medical attention—and needing it FAST. Emergencies truly did walk through the door that night…as they do every night.

But that red throat didn’t need 360 Joules of electricity sent through her body. She didn’t need a shot of epinephrine to open a closing airway or a set of sutures to stitch an open wound. Her visit didn’t require antibiotics or imaging, not even overnight hospital observation.

And truly, red-throat could have waited another 10 hours for the clinician’s office to open. She probably could have waited another 48 hours, 5 days, 2 weeks to see if the redness went away on its own.

But red-throat visited that night.
And she visited today, too.
And she’ll probably visit again tomorrow.

Not because Mommy was overly concerned. Not because she realized the gravity of bringing her eating, sleeping, giggling child into the petre dish of germs that floated in the air of the hospital halls. Not because it was anything but a routine virus that affects almost every child during every winter season.

But because it was convenient.

So I ask YOU: what have you lost in the battle of the newest, shiniest, most specialized treatment available? Perspective? Selflessness? Patience? Reassurance that your body can largely heal itself?


**This is NOT written as medical advice. Personal discretion should be used in individual situations where a visit to your Physician or local Emergency Room may be necessary. The author is not responsible for any consequences that may occur as a result of not visiting the ER.

Tuesday, October 27, 2009

project 365: 10.19-25.09

{10.19.09: Monday} beth asked me to just take some pictures of life when justin was home for R&R. so the week's pictures were not of me...but of another family entirely. i had fun laughing at the hilarity of this 21-month old.

10.19.09

{10.20.09: Tuesday} i found her first laying in my bed (just lounging) & then returned to find her playing with my credit cards with my sunglasses on. i think she'll give 'em a run for their money....

10.20.09

{10.21.09: Wednesday} little lucy didn't want to cooperate. and after the only semi-successful photo shoots with two babies now, i'm convinced that Anne Geddes drugs the babies she photographs. there is just no other way....

10.21.09

{10.22.09: Thursday} jon called via webcam to talk to justin (& i guess me too). joelle caught a glimpse of herself in the camera & hysterically laughed for at least 4 minutes. she had us all laughing, too.

10.22.09

{10.23.09: Friday} we took a walk to burn off some of that pent-up energy. and i decided i needed to be in at least one picture during the week. little did i know that i'd turn out looking like Andre the Giant....

10.23.09


{10.24.09: Saturday} beth's friend(s) threw her a baby shower at a local coffee shop. aside from the shower being adorably decorated, i was quite pleased with their soy chai latte's. so pleased, in fact, that i might have consumed mine in 5 minutes....

10.24.09

{10.25.09: Sunday} i read on the flight(s) back to WA. and i also cried at least 4 times while reading. and subsequently felt ridiculous. the new book i'm reading is challenging me to the core. i can't wait for jon to read it.

10.25.09

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